Embodied Skin: Learning to Self Soothe

Living a Life of Bravery & Courage: Lessons from the Goddess Durga

Choosing Courage: Lessons from Durga

Creating Sacred Space

Kali - Dissolve Everything that is Not Love

Lakshmi - Goddess of Abundance

Saraswati- Goddess of Inspired Creativity

Studio Highlight: Estuary Yoga

My Journey into Finding Fearless Integrity

Studio Highlight: One Hot Yoga & Pilates