"YOU HAVE TO GET LOST BEFORE YOU CAN BE FOUND."
With more than 4,000 classroom teaching hours, multiple programs, teacher trainings and workshops under my belt, I bring extensive experience to the classroom. My classes offer a deeply embodied experience of your body, while exploring and experiencing intrinsic themes related to yoga philosophy.
Because of yoga, I have been able to believe in myself, to love myself, and discover how much I am capable of.
Yoga saved my life. On so many occasions. It gave me back agency over my life, my body, and my soul. I hope to share this deeply transformational practice with each student because I know that each of us is full of limitless possibility. I simply hope to help everyone remember this.
I am also a registered Embodied Flow Movement Therapist, where I work one on one with clients through bodywork, movement, and coaching to achieve physical or emotional goals.
To do a class with me, or have me come teach a workshop for you, send me an email at firstname.lastname@example.org.
As a teacher, movement therapist and biodynamic cranio, my approach to healing brings the body, soul and mind into the healing process.
These hands on experiences will leave you feeling met, nourished.