Yoga at Home


Practices and Tools to Help You

Create More Flow, Alchemy, and Vitality.

Do you ever feel like you are not good enough to create the life you want?

Do you feel overwhelmed, alone, and a desire to come alive?

Do you want the tools to create a life full of meaning, integrity, and inspiration?

Find out ways you can create the

way to action the life you have always dreamed about with greater ease with Embodied Flow movement therapy, teacher training and embodied feminine wisdom.

Are you ready to more deeply explore your way of being in relation to the world around you?


Do you want to have deeply transformational experiences of embodied feminine wisdom and ritual to experience yourself more authentically? 

Check out these experiences that will take you on deeply transformational journeys.

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